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Meet 1-on-1 with one of our designated Milwaukee staff for your initial assessment. The Armored Athlete assessment is a 360-degree screen assessing mobility, stability, strength, endurance, and movement to formulate your individual physical profile.

Program Design

Following your assessment, an individualized program is created for you based on your body’s unique training needs and goals. Programs are updated and progressed on a monthly and/or as needed basis depending on the needs and goals of the individual.


Once your program is created, it is time to get to work. Jump in to our semi-private training where you will be guided step-by-step through your program by your assigned coach while working alongside fellow Armored Athletes here in Milwaukee.

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